Frozen Meat Free No Chicken Chargrilled Pieces
Loved by the whole family for over 130 years, we bring everyone together with delicious heart-warming food. Our tasty and succulent meat-free range is packed full of flavour that everyone will enjoy. Available in fresh and frozen formats!
Available Pack Sizes
220g
Cooking Instructions
14
MINS
In the oven: Pre-heat oven to 200°C/400°F/Gas Mark 6. Place on a non-stick tray and cook for 14 minutes, turning occasionally during cooking until piping hot.
8-9
MINS
On the hob: Heat 1 tbsp of oil in a frying pan on a medium heat. Cook for 8-9 minutes turning regularly until piping hot.
Nutrition Information
Typical Values
–
Energy kcal
Energy kJ
Fat
of which saturates
Carbohydrate
of which sugars
Fibre
Protein
Salt
per 100g
–
143kcal
600kJ
4.6g
0.4g
3g
0.5g
5.8g
20g
1.5g
Ingredients
Rehydrated Textured SOYA Protein Concentrate (91%) (Water, SOYA Protein Concentrate), Natural Flavourings, Vegetable Oils (Rapeseed and/or Sunflower), Salt, Onion Powder, Thyme, Flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamine).
Storage
Keep frozen -18°C or below. No need to thaw. If thawed, cook within 12 hours of removal from the freezer. Do not refreeze once defrosted.
